Avalokiteshvara Buddhist Center in Denver ~ Meditation and Buddhism in Colorado

Meditation Classes in Denver

With Buddhist Teacher Ruth Borri

Tuesdays from 7:00 - 8:30pm

These are drop-in informal meditation classes followed by refreshments. Everyone is welcome!

We apologize but there is only on-street parking available so please allow time before class to find a space.

Forgiveness

Learning to forgive ourselves for the mistakes we have made and forgiving others for the harm they have inflicted are two huge spiritual steps. If we can take these steps we will release ourselves from a huge burden and be able to open our heart confidently and fully to others.

 

February

21 - Why Forgive?
28 - How We Harm Ourselves and Others

March

6 - Forgiving Others
13 - Forgiving Ourselves

Benefiting Others

20 - The Right Intention
27 - Being of Practical Help

April

3 - The Best Sort of Friend
10 - Helping With Inner Problems
17 - Appropriate Methods
24 - Beyond Ordinary Help

May

1 - Break for US Festival

Understanding Ego

8 - Is What We Want What We Get?
15 - Our Self and Others' Selves
22 - Knowing the Ego
29 - Everyone Is Equal

Beyond Ego

June

5 - Focusing on Others
12 - Developing Altruism
19 - No Self Anyhow!