Meditation Classes in Colorado Springs
With Buddhist Teacher Amber Sewell
Thursdays from 7:00 - 8:30pm
These are drop-in informal meditation classes. Everyone is welcome!
Cost: $10 per class (refreshments served). No preregistration is required.
Venue: High Plains Church, 1825 Dominion Way at 6400 N. Academy, Colorado Springs, CO 80920. Classes are in the education building in the back. (Map and Directions)
The Healing Power of Meditation
In this course we will look at ways of developing a general sense of well-being through examining and changing the minds that give rise stress and ill-health. Through learning to identify these harmful minds we can begin to replace them with those that bring health and happiness – and change our whole way of life for the better.
January
12- Healthy Body, Healthy Mind
19 - The Things We Desire
26 - Taking Control
February
2 - Prevention is Better Than Cure
9- Getting a New Perspective
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If you would like to receive updates about meditation classes in the Springs send an email to abc@meditationicolorado.org with "Springs Updates" in the subject line.
Read the article about Gen Losel's Public Talk in Colorado Springs
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Geshe Kelsang Gyatso
